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Me vs Myself

At RIVEN, we are focused on being our best version of ourself and helping others do the same.Nothing is more rewarding than helping others achieve their goals. Right behind that, is working hard to achieve something that is a personal goal. We really don't care if your thing is bodybuilding or Crossfit, wrestling or basketball. What we really think is cool, is people doing what they enjoy and trying to do a good job at it.I don't even have a lot of specific goals. I love my family, so I try to be the best husband and dad that I can be. I like to lift weights, so when I go to the gym, I lift hard. I like Jiu...

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Mind Power

Brain Power When I was a senior in high school, I was having a really hard time bench pressing 300 pounds. I had been stuck at 295 pounds for a couple months. My Dad was a world class javelin thrower in the late 60’s. I had been telling him about my frustrations. One day he came to me after my workout. He never actually told me he took steroids, but he had sort of hinted that it wasn’t that big of a deal when he was competing. He then gave me a bottle of pills and told me I should try them. He seemed sure I would bench over 300 very soon. Well, my next workout, I lifted 300 easily!...

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Riven and Epic Relays Partnership

Epic Relays Sponsorship and Special Pricing Epic Relays are 12 man team relays to see additional information about the individual events click this link. http://epicrelays.com/ Fresco Press has recently become the exclusive Official Merchandiser for Epic Relays. This new relationship has given Fresco Press and Riven special pricing for the event with the special pricing sponsorships are available with purchase of some of the team discounts. These discounts can be used by individuals that want to run with friends and family, used as promotional give always, part of  an employee incentive program, part of a companies wellness program or as a bonus of wanting to become a sponsor of an event.Any of the following discount codes can be used when purchasing online. If you have further questions please contact Fresco Press anytime.   801-443-4932 frescopressutah@gmail.com...

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Goals & Dreams

When my son Cooper was about 8, I asked him, “Coop, if you could have one wish, what would you want it to be?"He thought about it for a second and then said very definitively, “I’d wanna be the world's best break-dancer."Totally baffled, I said, “What?  Why that?  Why not be the world's greatest athlete or something?"Cooper, who has always had, and still has quite a bit of confidence responded, “Why would I waste a wish on that?" (Meaning, why wish for something that he already had?) But, to this day, Coop still has huge dreams and goals.  So here are some of my thoughts about dreams and goals. To some, they might seem like kind of the same thing....

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